Sharpen your brain functions!

Hi, just read this articles and would like to share .....

How to sharpen brain functions.

1. For memory and learning - memorise your favourite pop songs or take up hobbies like dancing, which trains hand-eye coordination and requires memory of movement sets.
2. or concentrations and strategic problem solving - play computer games, chess, mahjong and card games like bridge and poker. Many of these games require social interaction as well. " Bridge keeps you emotionally fit as you develop freindships and cultivate sportsmanship".
3. For reaction speed - Do sports like tennis and ping-pong or card games like snap.
4. For linguistic skills - try crossword puzzles or word games like boggle and scrabble. Learning a new language or brushing up on one is good too.
5. For spatial relationship - Do a Picasso ang get doodling! Or take up cross-stitch, handicrafts and sewing.