Chicken Diet ..???

I come across this diet called chicken diet.  It seem delicious since my fav food is roasted chicken.  After reading it ... i guess it is worth of trying, if you can't avoid any food.  I will tried it after my diet plan next month.

Good luck, Guy....

The Chicken diet is very simple and tasty. Chicken is well absorbed by the body. It contains about 20% of valuable protein, vitamins, iron. Chicken diet includes vegetables, fruits, juices and cereals. You can lose weight up to 4,5 kg in one week. Chicken meat is the ideal product for fasting days. Such a meat contains far fewer calories than other meat products. In addition, the chicken quite easily digested, contains the necessary amounts of vitamins and proteins. With all these characteristics, chicken diet is an excellent option for weight loss.

The main product in the chicken diet is chicken cooked in various ways. The daily ration is calculated very simply: the number of calories should not exceed 1200. Of these, half should be chicken, and the rest chosen by taste.
Chicken Diet: 3 days
In addition, the chicken diet can be used as a mono-diet for a short period – 3 days. With this method chicken is the only ingredient in the daily diet, divided into 6 meals a day for 100-130g. During this period, allowed the use of different fluids containing no sugar, and meat is prepared without added salt and spices. On this chicken mono-diet you can loss up to two kilograms.

Chicken diet with pineapple
Chicken diet with pineapple designed for 9 days. You can get rid of the six extra pounds. The first three days you should eat only chicken without the skin. It can be stewed, baked or boiled. Salt should be replaced with spices. The next three days you should eat only pineapple. The next three days you should eat the chicken with pineapple in any quantity and any variants. Before the meal, for 10 minutes, it is recommended to drink a glass of water. During period of chicken diet you must to drink green tea or water.


Source : http://www.slimmingdiettips.com/