How soup can make u slim up

I like to have a snack in between meals... How am i going to get slim within 2 months. Most of my cloth are tight... donate..donate and donate ..

I found this recepies, i hope it will works.

Minestrone Dump Soup

Makes A LOT

* 2--3 ounce boxes organic vegetable or chicken broth (you can also make it from scratch of course)

* 1 large can organic roasted tomatoes ( you could substitute with a jar of spaghetti sauce and it will add good flavor)

* 1 pound organic fresh or frozen green beans

* 2 cups leftover cooked organic kidney beans or you can use one 15 ounce can of cooked kidney

* 1 large shredded organic carrot

* 1 finely chopped small organic onion

* 2 cloves finely minced organic garlic

* one bunch of fresh organic spinach

* 2 sliced organic zucchini & other organic vegetables you like or have available squash, collard greens, cabbage, etc.)

* sea salt, pepper and any other herbs you like to taste (if you added spaghetti sauce instead of roasted tomatoes, you will not need any extra herbs)

* 1 pound cooked organic whole grain pasta of your choice

Dump everything into an 8-10 quart stock pot and bring to a light simmer. Cook for only a few minutes so that the vegetables stay on the firm side. Put a little cooked pasta in the bowl, then cover with the hot soup. Make sure to have start with a big raw salad first.

Note: It is best to keep the pasta separate because if you add it to the soup, it absorbs the water from the soup and gets very mushy each time to rewarm it.